Neck Pain

Physical therapy is the most common treatments for chronic neck pain. In most of the cases physical therapy programs for neck pain involve applying treatments to reduce pain and stiffness enough to begin an exercise program of strengthening and stretching the neck. The therapeutic methods and Physical Therapy exercises used as well as the duration of the treatment plan varies from person to person. Goals of Physical Therapy for Neck Pain: Physical therapy for neck pain typically includes the following goals: * Reduce stiffness and pain * Improve neck and head range of motion * Develop dynamic strengthening of the neck and supporting musculature * Develop strategies to prevent pain from coming back. #fleximovephysiotherapy #Islamabad #lowbackpain #lowerbackpain #prehab #physicaltherapist #injuryprevention #osteopathy #dryneedling #sportsphysio #physicaltherapy #physio #healthandfitness #paralysisrecovery #gymgoals #spinalcordinjury #physicaltherapy #physiotherapy #determination #projectstrong #exercisemotivation #health #Fisioterapeuta #fitness #fisioterapia #wellness #pain #neckpain #kneepain #neuropathy