flexiMovePhysiotherapy

Everyone should have access to quality health care and in an internet-based world, the collaboration of a proactive client and thorough guidance from a health care professional is a sure way to produce outstanding results without even leaving your home. It is a fact that hands on therapy has a place in the short term for reducing pain. The bridge between short and long term change however, is exercise. At flexiMove Physiotherapy, a strong emphasis is placed on exercise for the research proven benefits in reducing pain and improving joint confidence and enhancing quality of life. We truly believe there are life changing physical benefits that comes with having a strong, resilient body. Exercise also helps to overcome some of the non-tissue related factors that are research proven to worsen pain – which include stress, fear of movement or lack of confidence in moving amongst other things and lac of sleep. We know you need, and want, to understand your condition and how we treat it as part of getting a great outcome. We will answer all your questions so that you feel in control, in the know, and always be aware of what your treatment journey looks like.